01/13/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go over the issues with trying to lose body weight too fast, the repercussions that come along with it, and why you may want to consider taking a slower sustainable approach on your journey. Share This Article Related Posts 08/04/2019 The Basics of Nutrition and Making Progress 02/02/2020 Dieting is Easy…Let Me Explain 01/12/2020 Succeeding in Your 2020 Fitness Journey