02/02/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go into why dieting itself is actually a fairly easy process, what can truly be challenging is the period after the diet when you are trying to maintain progress and how to approach that properly. Share This Article Related Posts 01/17/2020 All About Eggs 02/08/2020 Food Quality for Rice, Cinnamon, Organic Foods, and More 01/24/2020 Physique Competitions…is it Worth it?