02/08/2020 Will Kempnich Health , Nutrition , Podcast In this episode I cover some simple nutritional strategies you can take with common foods many people consume that may not make changes to your physique but can help you with long term health. Share This Article Related Posts 06/30/2019 Sleep Improvement 01/24/2020 Physique Competitions…is it Worth it? 02/12/2020 Does Gaining Muscle Boost Your Metabolism?