04/30/2020 Will Kempnich Fitness , Podcast In this episode I cover how to approach getting back into the grove of regular training after going through a longer period of time with minimal training to avoid injury and start making progress again. Share This Article Related Posts 02/18/2020 IIFYM and Social Media are Killing Your Progress 02/12/2020 Does Gaining Muscle Boost Your Metabolism? 04/08/2020 Meal Plans, Good or Bad?