01/13/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go over the issues with trying to lose body weight too fast, the repercussions that come along with it, and why you may want to consider taking a slower sustainable approach on your journey. Share This Article Related Posts 05/08/2019 The Truth About Protein Distribution 03/22/2020 Training Intensity and Going to Failure 01/24/2020 Physique Competitions…is it Worth it?