02/02/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go into why dieting itself is actually a fairly easy process, what can truly be challenging is the period after the diet when you are trying to maintain progress and how to approach that properly. Share This Article Related Posts 02/08/2020 Food Quality for Rice, Cinnamon, Organic Foods, and More 02/18/2020 IIFYM and Social Media are Killing Your Progress 02/23/2020 How to Find a Good Coach
