02/02/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go into why dieting itself is actually a fairly easy process, what can truly be challenging is the period after the diet when you are trying to maintain progress and how to approach that properly. Share This Article Related Posts 04/08/2020 Meal Plans, Good or Bad? 08/29/2019 Weighing Meat Cooked vs. Raw 06/30/2019 Sleep Improvement