02/02/2020 Will Kempnich Health , Nutrition , Podcast In this episode I go into why dieting itself is actually a fairly easy process, what can truly be challenging is the period after the diet when you are trying to maintain progress and how to approach that properly. Share This Article Related Posts 01/12/2020 Succeeding in Your 2020 Fitness Journey 01/24/2020 Physique Competitions…is it Worth it? 02/18/2020 IIFYM and Social Media are Killing Your Progress