03/13/2020 Will Kempnich Fitness , Health , Podcast In this episode I go over some of the basics for both equipment and tactics you can implement to help optimize working out at a home gym or really anywhere with minimal access to equipment. Share This Article Related Posts 04/03/2020 Q&A – Training Around Quarantine, Eating Around Unsupportive Family Members, Biggest Rewards/Fears from Coaching and More 01/31/2020 Squat vs. Hip Thrust Study and My Thoughts on it 02/26/2020 Q&A – Coaching Challenges, Supplements, Fitness Extremes, Peri-Workout Nutrition, and more
04/03/2020 Q&A – Training Around Quarantine, Eating Around Unsupportive Family Members, Biggest Rewards/Fears from Coaching and More
02/26/2020 Q&A – Coaching Challenges, Supplements, Fitness Extremes, Peri-Workout Nutrition, and more
