04/30/2020 Will Kempnich Fitness , Podcast In this episode I cover how to approach getting back into the grove of regular training after going through a longer period of time with minimal training to avoid injury and start making progress again. Share This Article Related Posts 01/17/2020 All About Eggs 01/13/2020 Crash Dieting vs. Sustainable Progress 02/12/2020 Does Gaining Muscle Boost Your Metabolism?