04/08/2020 Will Kempnich Health , Nutrition , Podcast In this episode I cover the topic of meal plans and how they can be beneficial to your progress if used properly as well as how they can be very detrimental to your long term progress when implemented in the wrong way. Share This Article Related Posts 04/30/2020 Getting Back to Training Post Corona 08/04/2019 The Basics of Nutrition and Making Progress 02/12/2020 Does Gaining Muscle Boost Your Metabolism?
