01/19/2020 Will Kempnich Fitness , Health , Podcast So there are 3 main body types often talked about in the fitness community used to describe why someone has the physique that they do.. these are ectomorph, mesomorph and endomorph. But is there really any validity to this? Share This Article Related Posts 04/08/2020 Meal Plans, Good or Bad? 02/18/2020 IIFYM and Social Media are Killing Your Progress 01/31/2020 Squat vs. Hip Thrust Study and My Thoughts on it