01/19/2020 Will Kempnich Fitness , Health , Podcast So there are 3 main body types often talked about in the fitness community used to describe why someone has the physique that they do.. these are ectomorph, mesomorph and endomorph. But is there really any validity to this? Share This Article Related Posts 08/04/2019 The Basics of Nutrition and Making Progress 01/13/2020 Crash Dieting vs. Sustainable Progress 03/13/2020 Optimizing Home Gym Workouts with Minimal Equipment